DB Traditional Muay Thai
Improving physical and mental health through Traditional Muay Thai
DB Traditional Muay Thai
Improving physical and mental health through Traditional Muay Thai
Improving physical and mental health through Traditional Muay Thai
Improving physical and mental health through Traditional Muay Thai
Muay Thai is the most effective striking Martial Art in the world and utilizes a combination of punches, kicks, elbows and knees along with various clinching techniques.
This Ancient Art that originated in Thailand originally developed from Muay Boran and has been used by the Thai people for 1,000s of years to defend their kingdom.
Training Muay Thai is for anyone, whatever your age or fitness levels. It will develop your core strength, flexibility, cardio, self confidence, ability to defend yourself and physical and mental health in one efficient workout.
Whether you are interested in personal/online training, group classes or would like to arrange a group corporate team building session - feel free to reach out.
“This is the best workout you will ever have.
it'll help with strength and stamina as well as increasing your confidence and mental health.
I only wish I started doing it years ago.”
"I've been training with Dan for a while now and he is a top instructor and very knowledgeable! I highly recommend whether you want to train for self-defence or just for fitness."
"Amazing teaching, amazing people, amazing sport! Very warm and welcoming classes with plenty of opportunities for beginners and experienced fighters to learn something new. Emphasis on technique over power with lots of individual critique to work on each week - thanks Dan!"
"Great instructing and atmosphere. Dan has gotten me from padwork to sparring, with a great focus on technique. Highly recommend DB Traditional Muay Thai to everyone from complete beginners to experienced fighters looking to push their abilities."
"My son started the classes a few months ago and absolutely loves it. Dan is very friendly and welcoming, would highly recommend to anyone thinking about getting fitter or learning a Martial Art."
"Fantastic training classes! A great combination of authentic training and fitness whilst learning self-defence. Great for all ages and levels!"
"My 12-year-old son started Dan's Muay Thai class on Saturday mornings and is absolutely loving it! We had tried a few different classes but nothing really grabbed him until he came here. Can't recommend this class enough!"
"Dan is awesome, his classes are amazing. He is a very knowledgeable Muay Thai instructor and his classes give an amazing all round work out. He also offers private tuition which is fantastic too, I have learnt so much since starting a few weeks ago. I highly recommend this to all, whether you are new to martial arts, have trained in other disciplines or have had Muay Thai classes before. Give it a try, you won't be disappointed :)"